{"id":21245,"date":"2026-01-21T12:20:06","date_gmt":"2026-01-21T10:20:06","guid":{"rendered":"https:\/\/senbera.com\/nl\/product\/ab-roller\/"},"modified":"2026-01-21T12:20:13","modified_gmt":"2026-01-21T10:20:13","slug":"ab-roller","status":"publish","type":"product","link":"https:\/\/senbera.com\/nl\/product\/ab-roller\/","title":{"rendered":"Ab roller"},"content":{"rendered":"

Vorm Je Buikspieren En Versterk Je Core Met Elke Rol.<\/strong><\/p>\n

Deze multifunctionele ab roller is je alles-in-\u00e9\u00e9n tool voor thuisworkouts. Hij is gemaakt voor zowel beginners als professionals en helpt je om je buikspieren te trainen, je stabiliteit te verbeteren en je core op een veilige en effectieve manier te versterken. Het rebound mechanisme ondersteunt een soepele beweging, terwijl de anti-slip handgrepen je grip stevig en veilig houden tijdens elke sessie.<\/span><\/p>\n

<\/p>\n

\u2705 Belangrijkste Voordelen<\/h2>\n

\ud83d\udd01 Rebound-ontwerp helpt bewegingen te controleren en uw rug te beschermen<\/span>
\n<\/span><\/p>\n

\ud83e\uddf1 Anti-slip handgrepen voor een stevige grip tijdens elke sessie workout<\/span>
\n<\/span><\/p>\n

\ud83c\udfcb\ufe0f\u200d\u2640\ufe0f Volledige core workout – geweldig voor roll-outs, planken en more<\/span>
\n<\/span><\/p>\n

\u2708\ufe0f Compact & draagbaar voor thuis, in de sportschool of op reis<\/span><\/p>\n

\ud83d\udcaa Duurzaam gebouwd voor langdurig, dagelijks gebruik<\/span><\/p>\n

\"\"<\/p>\n

\ud83e\udded Hoe Te Gebruiken<\/h2>\n
    \n
  1. Plaats de roller op een vlakke ondergrond.<\/span>
    \n<\/span><\/li>\n
  2. Houd de handgrepen met beide handen vast.<\/span>
    \n<\/span><\/li>\n
  3. Rol langzaam naar voren, waarbij u uw core strak houdt.<\/span>
    \n<\/span><\/li>\n
  4. Gebruik de reboundbeweging om terug te keren naar het begin.<\/span>
    \n<\/span><\/li>\n
  5. Herhaal dit voor de gewenste reps.<\/span><\/li>\n<\/ol>\n

    \ud83d\udcd0 Productdetails<\/h2>\n
      \n
    • Type: multifunctionele ab roller<\/span>
      \n<\/span><\/li>\n
    • Functies: reboundmechanisme, antisliphandgrepen<\/span>
      \n<\/span><\/li>\n
    • Gebruik: voor core-, buik-, arm- en rugtraining<\/span>
      \n<\/span><\/li>\n
    • Geschikt voor: alle fitnessniveaus en alle geslachten<\/span>
      \n<\/span><\/li>\n
    • Draagbaar: gemakkelijk mee te nemen en op te bergen<\/span><\/li>\n<\/ul>\n

      \ud83d\udce6 Inhoud Verpakking<\/h2>\n
        \n
      • 1x ab roller.<\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"

        Vorm Je Buikspieren En Versterk Je Core Met Elke Rol. Deze multifunctionele ab roller is je alles-in-\u00e9\u00e9n tool voor thuisworkouts. […]<\/p>\n","protected":false},"featured_media":21241,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[15],"product_tag":[],"class_list":{"0":"post-21245","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-ongecategoriseerd","7":"pa_27530_icqnnutz-blauw","8":"pa_27530_icqnnutz-oranje","9":"pa_27530_icqnnutz-roze","10":"desktop-align-left","11":"tablet-align-left","12":"mobile-align-left","14":"first","15":"instock","16":"shipping-taxable","17":"purchasable","18":"product-type-variable"},"yoast_head":"\nAb roller - Senbera NL<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/senbera.com\/nl\/product\/ab-roller\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ab roller - Senbera NL\" \/>\n<meta property=\"og:description\" content=\"Vorm Je Buikspieren En Versterk Je Core Met Elke Rol. 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